The fish that we deliver to you is caught and cleaned on that very morning.
You can’t get it any fresher than that.
And because our ponds all have constant running water, you will not find any muddy smell lingering on the fish delivered to your homes.
Besides this week’s product and price list, in PDF, linked below, I’ve also reproduced a recipe for grilled tilapia.
Enjoy.
Price List for week commencing 1372010 to 2072010
Grilled Tilapia
Grilled Tilapia prepared directly over a charcoal fire produces the best results. If you have no charcoal grill, you can use the oven broiler to make grilled Tilapia.
Grilled Tilapia ingredients:
1 lemon
1 onion
1 sweet green pepper or bell pepper
Red pepper flakes and/or cayenne pepper
Salt
1 cup of vegetable oil
1 tablespoon of vinegar
1 whole Tilapia fish for each person
(You can also use cleaned Tilapia or Tilapia fillets that weigh 1-2 pounds.)
Grilled Tilapia directions:
- Squeeze the lemon into lemon juice.
- Chop the onion into fine pieces.
- Chop the sweet green pepper or bell pepper into fine pieces.
- Put lemon juice, onion, sweet green pepper or bell pepper, red pepper flakes and/or cayenne pepper, salt, vegetable oil and vinegar in a glass bowl. Stir carefully until all the ingredients have become well mixed with each other.
- Cut 3 slits across each whole Tilapia fish on both sides.
- Rub the mix onto the Tilapia fishes and make sure a lot of mix enters the Tilapia via the slits. If you have time, you can put the Tilapia into the glass bawl and allow it to marinate, 30-60 minutes is usually enough. (If you use cleaned Tilapia or Tilapia fillets you give them the same treatment as you would give whole fish, but you don’t have to cut slits in Tilapia fillets.)
- Grill the Tilapia over a charcoal fire or broil it in the oven.
- The Tilapia needs to be turned over one or two times during the grilling.